Wanna Get Fit, Be Healthy, Shape Up,
Feel good & Be Strong?
With over 25 years of experience within the health & fitness industry,
a top world professional fitness model, strength, nutrition, lifestyle training coach,
CBT wellness practitioner, weight management specialist, fitness influencer and motivator,
specialising in functional training, let me help you to strengthen your mindset and achieve your goals.
Together, we will find a positive way to incorporate health & fitness into your lifestyle so you can look good, feel good and stay in shape.
Choose from a personalised meal & training plan, a meal plan only or a 'Get Gaynes' in 30 Days plan & book online